Physical activity and sport for seniors

Being a senior and practicing physical activity and sports


50% of French people between the ages of 55 and 64 engage in physical activity. What’s next? What precautions should be taken? What are the specific benefits such as preventing the consequences of falls and reducing the risk of loss of autonomy? Which sports to choose? Overview and advice on sports practices adapted to seniors.


03 August

8:30 – 10:15 am